You probably have heard TRX system, so if you are looking for a premium alternative of TRX system at home then you should consider checking out this Full Workout Bundle Set.
The Suspension Trainer has positioned itself up at the top!
With suspension training you basically use a smart rope system to utilize your body weight as resistance while lifting and pushing your body in various ways.
Several study¡¯s showed that suspension training have proven itself worthy of the title as a serious exercise equipment that clearly shows that weight lifting is necessarily not better off.
Started in the NAVY SEALS, It works to build your Strength, Flexibility, and Balance all at the same time!
Suspension training works by suspending from a band or rope hanging from above, and assuming different body positions to target the different muscle groups throughout your body.
You will stay in control during the whole exercise as you can adjust your body to decrease or increase resistance.
Size: From Hook to Handle Adjust Length:130cm-180cm
P3-1: Home Gym Version
P3-2: Gym Version
Pro 3: Competitive Level
Why Buy This?
- Core Endurance
- Stability - Flexibility
- 300+ Exercises
- Easy to use anywhere