TRX Suspension Training provides world-class work out to improve strength, durance and balance for everyone, regardless of their fitness level. Fun and effective workouts in as little as 15 minutes a day will transform the way you feel and look.
Department Name: Unisex Function: Comprehensive Fitness Exercise Application: Pull Rope
You probably have heard TRX system, so if you are looking for a premium alternative of TRX system at home then you should consider checking out thisFull Workout Bundle Set.
The Suspension Trainer has positioned itself up at the top!
With suspension training you basically use a smart rope system to utilize your body weight as resistance while lifting and pushing your body in various ways.
Several study¡¯s showed that suspension training have proven itself worthy of the title as a serious exercise equipment that clearly shows that weight lifting is necessarily not better off.
Started in the NAVY SEALS, It works to build your Strength, Flexibility, and Balance all at the same time!
Suspension training works by suspending from a band or rope hanging from above, and assuming different body positions to target the different muscle groups throughout your body.
You will stay in control during the whole exercise as you can adjust your body to decrease or increase resistance.
Size: From Hook to Handle Adjust Length:130cm-180cm